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Holy basil, also known as tulsi, is an adaptogenic herb used in Ayurvedic medicine for thousands of years to support mental, metabolic, and immune health. Clinical studies suggest it helps the body cope with stress, while its antioxidant and anti-inflammatory properties may also contribute to other health benefits
Holy basil, also known as tulsi, is an adaptogenic herb used in Ayurvedic medicine for thousands of years to support mental, metabolic, and immune health. Clinical studies suggest it helps the body cope with stress, while its antioxidant and anti-inflammatory properties may also contribute to other health benefits